Prenatal Yoga & Sound Healing Workshop
Saturday, February 13th, 2021
Via Zoom Online
Via Zoom Online
Yoga during pregnancy can be a source of strength, relaxation and deep connection.
In this workshop for women in all stages of pregnancy, Jagadambika will guide you through harmonising and balancing breathing exercises and introduce some practices that use the power of sound and vibration to activate our deeper body connection.
You will be guided in exercises to connect with and control your pelvic floor muscles and we will dive into a soft and gentle asana practice, supporting you to feel whole and complete and in touch with your femininity.
During the practice of asanas, let yourself be carried by the filling sounds of the Harmonium and enjoy a reading that empowers and befriends you with the idea of giving birth and the upcoming weeks of your pregnancy.
In this workshop for women in all stages of pregnancy, Jagadambika will guide you through harmonising and balancing breathing exercises and introduce some practices that use the power of sound and vibration to activate our deeper body connection.
You will be guided in exercises to connect with and control your pelvic floor muscles and we will dive into a soft and gentle asana practice, supporting you to feel whole and complete and in touch with your femininity.
During the practice of asanas, let yourself be carried by the filling sounds of the Harmonium and enjoy a reading that empowers and befriends you with the idea of giving birth and the upcoming weeks of your pregnancy.
WHEN AND WHERE?
SATURDAY, FEB 13th, 2021
at
9-11 CDMX
10-12 NY
16-18 Central European Time
COST: 35€
SATURDAY, FEB 13th, 2021
at
9-11 CDMX
10-12 NY
16-18 Central European Time
COST: 35€
To register, please fill out the contact field below or Whats App me via +4915784274418.
You might wish to make the payment directly through the website. If you wish another payment method, please reach out!
I so look forward to welcoming you in your whole femaleness!
With love,
Jagadambika
WHO TEACHES THE WORKSHOP?
Alisa Jagadambika, is an experienced Yoga teacher with a deep intuitive wish to empower women in all stages of life. She has taught prenatal Yoga in the Yoga Vidya Center in Mainz, Germany and classes about how to teach prenatal Yoga in Teacher Training Courses. She frequently offers Prenatal Yoga and Sound Healing Workshops in a small intimate setting, where the focus is on welcoming you just as you are, accepting all vulnerability and channeling its force and energy into deep connection and love.
Jagadambika is on her way to become a certified Sacred Birthing Community Doula. |
CANCELATION POLICY
- After registration and payment there will be no refund.
HARMONIUM LESSONS
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Jagadambika
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