Prenatal Yoga
Workshop
Friday June 28th, 10-11:30 CDMX, 18-19:30 Central Europe
Via Zoom Online
Via Zoom Online
Yoga during pregnancy can be a source of strength, relaxation and deep connection. It can help us connect to both ourselves and our baby.
In this workshop for women in all stages of pregnancy, we will dive into a gentle yoga practice, supporting you to feel whole and complete and in touch with your baby, your femininity, the beauty of your changing and growing body and all that is part of you during this special time of your life. You will be guided in repetitive gentle movements that allow your body to activate it's capacity to feel at ease. We focus on feeling good without pushing ourselves too much, but at the same time we will move beautifully. In addition we will explore harmonising and balancing breathing and toning exercises to activate our deeper body connection.
May this practice together bring love and new inspiration into the upcoming weeks of your pregnancy. I look forward to caring for you.
In this workshop for women in all stages of pregnancy, we will dive into a gentle yoga practice, supporting you to feel whole and complete and in touch with your baby, your femininity, the beauty of your changing and growing body and all that is part of you during this special time of your life. You will be guided in repetitive gentle movements that allow your body to activate it's capacity to feel at ease. We focus on feeling good without pushing ourselves too much, but at the same time we will move beautifully. In addition we will explore harmonising and balancing breathing and toning exercises to activate our deeper body connection.
May this practice together bring love and new inspiration into the upcoming weeks of your pregnancy. I look forward to caring for you.
WHEN AND WHERE?
FRIDAY, June 28th, 2024
at
10-11:30 CDMX
12-13:30 NY
18-19:30 CENTRAL EUROPE
COST: 35€ (Price includes 19% VAT/Umsatzsteuer)
FRIDAY, June 28th, 2024
at
10-11:30 CDMX
12-13:30 NY
18-19:30 CENTRAL EUROPE
COST: 35€ (Price includes 19% VAT/Umsatzsteuer)
To register, please fill out the contact field below or Whats App me via +4915784274418.
You might wish to make the payment directly through the website or message me for if you prefer a bank transfer.
I so look forward to welcoming you in your whole femaleness!
With love,
Jagadambika
WHO TEACHES THE WORKSHOP?
Alisa Jagadambika, is an experienced Yoga teacher with a deep intuitive wish to empower women in all stages of life. She has taught prenatal Yoga in the Yoga Vidya Center in Mainz, Germany and classes about how to teach prenatal Yoga in Teacher Training Courses and is currently in the 3rd trimester of pregnancy.
She frequently offers classical Hatha Yoga classes and Prenatal Yoga Workshops in a small intimate setting, where the focus is on welcoming you just as you are, accepting all vulnerability and channeling its force and energy into deep connection and love. Jagadambika is on her way to become a certified Birthing Doula and cares for women in her community by hosting chanting circles and women circles as well. |
CANCELATION POLICY
- After registration and payment there will be no refund.
HARMONIUM LESSONS
|
Jagadambika
|