Prenatal Yoga & Healing in Sound
Workshop
Saturday May 27th, 9-11am CDMX, 11-13 NYC, 17-19 Central Europe
Via Zoom Online
Via Zoom Online
Yoga during pregnancy can be a source of strength, relaxation and deep connection.
In this workshop for women in all stages of pregnancy, I will guide you through harmonising and balancing breathing exercises and introduce some practices that use the power of sound and vibration to activate our deeper body connection.
You will be guided in exercises to connect with and control your pelvic floor muscles and we will dive into a gentle asana practice, supporting you to feel whole and complete and in touch with your femininity. During the practice of Yoga asanas, be carried by the filling sounds of the Harmonium and bring love and new inspiration into the upcoming weeks of your pregnancy.
In this workshop for women in all stages of pregnancy, I will guide you through harmonising and balancing breathing exercises and introduce some practices that use the power of sound and vibration to activate our deeper body connection.
You will be guided in exercises to connect with and control your pelvic floor muscles and we will dive into a gentle asana practice, supporting you to feel whole and complete and in touch with your femininity. During the practice of Yoga asanas, be carried by the filling sounds of the Harmonium and bring love and new inspiration into the upcoming weeks of your pregnancy.
WHEN AND WHERE?
SATURDAY, MAY 27, 2023
at
9-11 CDMX
11-13 NY
17-19 CENTRAL EUROPE
COST: 35€ (Price includes 19% VAT/Umsatzsteuer)
SATURDAY, MAY 27, 2023
at
9-11 CDMX
11-13 NY
17-19 CENTRAL EUROPE
COST: 35€ (Price includes 19% VAT/Umsatzsteuer)
To register, please fill out the contact field below or Whats App me via +4915784274418.
You might wish to make the payment directly through the website.
I so look forward to welcoming you in your whole femaleness!
With love,
Jagadambika
WHO TEACHES THE WORKSHOP?
Alisa Jagadambika, is an experienced Yoga teacher with a deep intuitive wish to empower women in all stages of life. She has taught prenatal Yoga in the Yoga Vidya Center in Mainz, Germany and classes about how to teach prenatal Yoga in Teacher Training Courses. She frequently offers Prenatal Yoga and Sound Exploration Workshops in a small intimate setting, where the focus is on welcoming you just as you are, accepting all vulnerability and channeling its force and energy into deep connection and love.
Jagadambika is on her way to become a certified Birthing Doula. |
CANCELATION POLICY
- After registration and payment there will be no refund.
HARMONIUM LESSONS
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Jagadambika
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