YOGA & KIRTAN WITH JAGADAMBIKA
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Please make use of these guided classes that are available for you whenever you wish to practice with me. All you need is your mat and Wifi to play the following audio recorded classes. Please enjoy!
Enjoy 12 rounds of guided Sun Salutations chanted with Surya Mantras!
This guided practice of Surya Namaskar is meant for pregnant women and people who might wish and benefit from an adapted version of the classical Sun Salutation.
Enjoy classes in English here:
Or practice with me in German or Spanish! May you enjoy this guided practice, may your mind rest and body move and find connection!
RETREATS
HARMONIUM LESSONS
KIRTAN

Jagadambika
Yoga & Kirtan

THE BHAKTI FAMILY
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  • Home
  • ABOUT
  • YOGA
    • Yoga Sutras of Patanjali
    • Montly class in the Bhakti Family
    • Online Yoga Kurs
    • Recorded Guided Practice
  • Retreats
    • Awaken to Love 2023
    • Austria 2023
    • Facets Portugal 2023
    • Nepal Retreat 2023
  • HARMONIUM & KIRTAN
    • Harmonium Lessons
    • Kirtan Events
    • Join the next Online Kirtan
  • the BHAKTI family
  • MANTRAS on SPOTIFY
  • Contact